Crisis Support

Free counselling and mental health support for Zimbabweans.

Community-based talk therapy (kuvhura pfungwa) delivered by trained grandmothers.

Open to students and the general public. Free and confidential.

Zimbabwe's leading organisation supporting women experiencing domestic violence and abuse.

Legal aid, shelter referrals, and support for women in crisis.

National police emergency line. Ask specifically for the Victim Friendly Unit for domestic violence cases.

Free legal advice and representation for those who cannot afford a lawyer.

Report human rights violations and get guidance on your legal rights.

Free helpline for children in distress. Abuse, neglect, and crisis support.

Support for children and families affected by HIV, poverty, and hardship.

Counselling and rehabilitation support for substance abuse issues. Confidential.

If you are struggling with substance use alongside depression or anxiety, the Friendship Bench can provide low-cost talk therapy as a starting point.